Kaity Sarina is a full time mom and yogi. She has been teaching yoga for 4 years and got her 200HR certification through the Hatha Yoga School of Central Florida with Swami Divyananda being one of her mentors. She is passionate about holistic health and holds an Associates Degree in Holistic Psychology and a Diploma in Holistic Nutrition.
Kaity likes taking her classes outdoors where she believes the students will find a deeper connection with themselves through the elements of nature and the outdoor environment, cultivating more Prana/Mana into their beings. Her classes are flowy, playful, creative, and strong with a lot of influence on the breath. Students can expect to be energized, get sweaty, build strength and improve flexibility as well as balance. Kaity likes to spend her free time exploring the outdoors, cleaning up beaches, or making delicious vegan meals in her kitchen.